Why Kids Should Exercise ?

This writing is base on why kids should exercise everyday. I believe kids should exercise everyday. It can also help kids to achieve their fitness goals. Well you’ll going to find out and see what you think about this. The question is Why should kids exercise everyday ??

I reckon making kids exercise everyday is good because it’s like pushing them to reach their goal for their future. Exercise is good for your body but you don’t have to do it everyday. There are unfit and fit people that runs but most importantly for those overweight people it is good for them because it can make them slimmer and get them to the size they really want to be. Everyones not perfect but I mostly know heaps of people that are big, their dream is to be skinny.

Exercising is one of the main thing that kids love to do. So maybe thats why kids like to exercise daily. When kids get forced to exercise it not a good thing teachers / parents should do because kids can do what they want or their not really into running or something cause it’s not their thing. But exercise is good because it helps you to be fitter, you don’t have to do exercise everyday at school. If we don’t exercise at school we can do it at home after school but use our school hours to learn something new.

Mostly overweight people doesn’t like doing exercise because they think it’s embarrassing running and coming last or something. They can also worry about other people mocking them and make them feel bad about themselves.